We individualize each session for you and equip you with the right mindset and skills to reach performance, confidence and well-being.
We provide sessions customized to your group objectives to optimize motivation and foster a supportive team environment.
We also share feedbacks and on-site observations structured around the coachee behaviours to maximize continuous improvements.
We give all our coachees the opportunity to understand how they respond to stressful situations through a specific and measure-oriented stress management assessment.
Confidence coaching is all about helping you believe in yourself so you can move past fear and fulfil your true potential.
We are equipped with the tools and techniques to help you develop your confidence and self-belief.
The aim is to help you challenge any limiting beliefs that you have about yourself, boost your self-esteem and build a strong self-image.
Mental Training in athletics means preparing the mind to help you perform at your best, mentally and physically. Mental factors such as confidence, focus, and motivation are crucial to athletic performance. We prepare athletes for competition by giving them the exercises and technics to build these qualities proactively.
Coping with emotions is crucial to achieve what you want and
yet, being able to regulate them has never been so challenging.
Emotion regulation is the practice of cultivating a buffer of
time between feeling the emotion and your reaction to that
emotion.
You will learn how to move on and not letting temporary setbacks stop you from reaching your goals.
clients strengthened
then mental toughnessMental Strength & Growth Mindset coaching means performing your best when it matters the most and dealing with the adversity and setbacks that you will face. It is also about adopting in a systemic manner the right mindset by seeing growth and opportunities in every challenging situation.
Are you having a hard time being consistent and don't have the motivation to achieve your goals. You constantly have negative thoughts and need emotional support to get through a specific challenge? We are here to help you build your confidence and mental strength to overcome your personal barriers.
Mike, Finance Manager, December 2022 - France
Elevate Feel Good has been a game-changer for me. Their program has supported me make a deep introspection by digging into my personal motivations. It helped me put things in the right perspective and break the daily issues into actionable items. After a few sessions, I had clear goals, directions and an action plan. I knew exactly where I wanted to go. I work in a very demanding and fast paced environment, and the Elevate Feel Good program has helped me to manage my stress, re-focus and retrieve my positive energy enabling me to project myself in the future again and achieve my objectives. I highly recommend Elevate Feel Good for anyone who wants to build confidence, resilience and who aspires to make a new shift in their career. I grab this opportunity to thank Jenny, the Founder, for her unique dedication and accomplishment towards our partnership that has been extremely beneficial for me in a crucial turning point of my life.
Mike, Finance Manager, December 2022 - France
Elevate Feel Good has been a game-changer for me. Their program has supported me make a deep introspection by digging into my personal motivations. It helped me put things in the right perspective and break the daily issues into actionable items. After a few sessions, I had clear goals, directions and an action plan. I knew exactly where I wanted to go. I work in a very demanding and fast paced environment, and the Elevate Feel Good program has helped me to manage my stress, re-focus and retrieve my positive energy enabling me to project myself in the future again and achieve my objectives. I highly recommend Elevate Feel Good for anyone who wants to build confidence, resilience and who aspires to make a new shift in their career. I grab this opportunity to thank Jenny, the Founder, for her unique dedication and accomplishment towards our partnership that has been extremely beneficial for me in a crucial turning point of my life.
Isabelle, Athlete & Pilates Professional, December 2022 - France
I have benefited from the Elevate Feel Good mental coaching course and I can only say that I strongly recommend their program as it helped to overcome my limiting belief that was blocking me from reaching my goals. I have gained more self-confidence and I am able now to believe in myself every time I am facing a challenge. Thank you Elevate for adapting your approach to my personal need!
Isabelle, Athlete & Pilates Professional, December 2022 - France
I have benefited from the Elevate Feel Good mental coaching course and I can only say that I strongly recommend their program as it helped to overcome my limiting belief that was blocking me from reaching my goals. I have gained more self-confidence and I am able now to believe in myself every time I am facing a challenge. Thank you Elevate for adapting your approach to my personal need!
Arthur, VIP Clients Manager in Luxury Hospitality, November 2022 – France
It is with much enthusiasm, I highly recommend the program of Elevate Feel Good. I have particularly appreciated the analytical insights provided throughout the sessions that helped to step back and understand better my emotions in a way that I can now adapt my behaviour more instantly and take the most appropriate decisions in stressful situations.
Arthur, VIP Clients Manager in Luxury Hospitality, November 2022 – France
It is with much enthusiasm, I highly recommend the program of Elevate Feel Good. I have particularly appreciated the analytical insights provided throughout the sessions that helped to step back and understand better my emotions in a way that I can now adapt my behaviour more instantly and take the most appropriate decisions in stressful situations.
Jad, Football Athlete, Mars 2023 – Spain
Mental Coaching is crucial for young athletes who want to strive and to thrive as a professional. Elevate Feel Good helped me to develop the right techniques and tools to regulate my emotions and raise my self-confidence during important competitions. I was able to control my thoughts and manage my anxiety in a way that I can now turn my negative energy into an empowering one that serves me better.
Jad, Football Athlete, Mars 2023 – Spain
Mental Coaching is crucial for young athletes who want to strive and to thrive as a professional. Elevate Feel Good helped me to develop the right techniques and tools to regulate my emotions and raise my self-confidence during important competitions. I was able to control my thoughts and manage my anxiety in a way that I can now turn my negative energy into an empowering one that serves me better.
Pierre, Vice-President, January 2023 – UK
I work in a very competitive environment and was losing motivation, focus and resilience in moments of difficult adversity. I called on Elevate Feel Good to help me develop my mental toughness and adopt a growth mindset. Their unique approach helped me dig into the root cause of my challenge. After only few sessions, my self-belief and self-esteem were retrieving progressively and I was more confident and excited to take over the next challenge as I have realized that every difficulty is a golden opportunity for personal growth.
Pierre, Vice-President, January 2023 – UK
I work in a very competitive environment and was losing motivation, focus and resilience in moments of difficult adversity. I called on Elevate Feel Good to help me develop my mental toughness and adopt a growth mindset. Their unique approach helped me dig into the root cause of my challenge. After only few sessions, my self-belief and self-esteem were retrieving progressively and I was more confident and excited to take over the next challenge as I have realized that every difficulty is a golden opportunity for personal growth.
Lama, Head of Marketing, December 2022 - Switzerland
This program helped me to understand myself better. Being mentally tough does not mean trying harder, it is about self-awareness and knowing what stop us from achieving what we really want. Elevate Feel Good helped to remove the internal blockers and the inner fear that were preventing me from being myself. It has supported me to unlock my full potential and to not be afraid anymore of failures as I am now aware that failure is one step ahead of success.
Lama, Head of Marketing, December 2022 - Switzerland
This program helped me to understand myself better. Being mentally tough does not mean trying harder, it is about self-awareness and knowing what stop us from achieving what we really want. Elevate Feel Good helped to remove the internal blockers and the inner fear that were preventing me from being myself. It has supported me to unlock my full potential and to not be afraid anymore of failures as I am now aware that failure is one step ahead of success.
Matthew, CEO, February 2024 - UAE
Elevate is a breakthrough, research-backed technique that I have adopted in my life on a day to day basis. And I have to admit that I have experimented incredible results so far. I am now able to change my personal perspective every time I am confronting a challenge as I am looking at hardship from a different lens. I feel much more empowered and confident every time a difficulty comes on my way.
Matthew, CEO, February 2024 - UAE
Elevate is a breakthrough, research-backed technique that I have adopted in my life on a day to day basis. And I have to admit that I have experimented incredible results so far. I am now able to change my personal perspective every time I am confronting a challenge as I am looking at hardship from a different lens. I feel much more empowered and confident every time a difficulty comes on my way.
Suzanne, Head Coach Swimming, October 2023 - UK
I was really blown away with some of the tools that this program provided us. It really was a fantastic supplement to our physical training. It allowed the players to get a greater mental training and become well-rounded athletes and people. They used this program on and off the field and I found them talking about it in all areas of their life, which I think is a testament to how effective this program really was.
Suzanne, Head Coach Swimming, October 2023 - UK
I was really blown away with some of the tools that this program provided us. It really was a fantastic supplement to our physical training. It allowed the players to get a greater mental training and become well-rounded athletes and people. They used this program on and off the field and I found them talking about it in all areas of their life, which I think is a testament to how effective this program really was.
Phil, Head Coach Tennis, August 2023 - France
Love this curriculum that is easily applicable by our athletes. They can use it in both practices and competitions on a daily basis, but also in their day-to-day lives. It is helping them grow, become independent and confront challenges with more confidence and assertiveness. It is really having an impact on them in powerful way. Thank you for all of the work you do with our athletes day in and day out.
Phil, Head Coach Tennis, August 2023 - France
Love this curriculum that is easily applicable by our athletes. They can use it in both practices and competitions on a daily basis, but also in their day-to-day lives. It is helping them grow, become independent and confront challenges with more confidence and assertiveness. It is really having an impact on them in powerful way. Thank you for all of the work you do with our athletes day in and day out.
Xavier, Chief Technology Officer, Janvier 2024 - France
Elevate Feel Good helped to be mentally prepared to important events in my work that were playing a crucial turning point in my professional evolution. Their expertise allowed me to set myself in the right state of mind and stay calm, composed and serene in moments of doubts and pressure. During the sessions, I have been prepared to all diverse and possible scenarios that set me ready for the most important moment of my career. I can’t thank enough Elevate for all the tools and knowledge they have generously shared that enable me to become a stronger person emotionally and mentally.
Xavier, Chief Technology Officer, Janvier 2024 - France
Elevate Feel Good helped to be mentally prepared to important events in my work that were playing a crucial turning point in my professional evolution. Their expertise allowed me to set myself in the right state of mind and stay calm, composed and serene in moments of doubts and pressure. During the sessions, I have been prepared to all diverse and possible scenarios that set me ready for the most important moment of my career. I can’t thank enough Elevate for all the tools and knowledge they have generously shared that enable me to become a stronger person emotionally and mentally.
Helen, Entrepreneur, December 2023 - UK
Life-changing. I have been struggling a lot with self-esteem due to trauma. I went from complete overwhelm to inner peace. Thank you.
Helen, Entrepreneur, December 2023 - UK
Life-changing. I have been struggling a lot with self-esteem due to trauma. I went from complete overwhelm to inner peace. Thank you.
Henrick, Tennis Junior Athlete, Mars 2023 – UK
As an athlete, Elevate has helped me confront mental barriers and trust my training again. I have built over the time the capacity to maintain my self-confidence in a sustainable and steady way.
Henrick, Tennis Junior Athlete, Mars 2023 – UK
As an athlete, Elevate has helped me confront mental barriers and trust my training again. I have built over the time the capacity to maintain my self-confidence in a sustainable and steady way.
Have a particular challenge you’re trying to deal with? Simply fill in your name, email, and a brief message outlining your request, and we'll get back to you as soon as possible. Your path to a stronger you is just a message away. We look forward to connecting with you!
phone: +971 505 097 551 | +33 744 75 44 72
email: jenny@elevatefeelgood.com
address:
Paris – France
Dubai – United Arab Emirates.
Become mentally strong